Attachment & Trauma-Informed Virtual Therapy Ontario
Ferris Amaro Registered Psychotherapist (Qualifying)
Therapy for women who hold a lot — and are tired of holding it all alone.
Hi, I’m Ferris (she/her), founder of Psyche Health. I offer virtual, trauma-informed and attachment-focused psychotherapy across Ontario for women and caregivers who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer feel aligned.
Many of the people I work with are used to holding everything together — while quietly feeling anxious, burnt out, self-critical, or unsure of what they actually need. This can show up in relationships, family dynamics, motherhood, perfectionism, people-pleasing, or the feeling that life no longer fits in the way it once did.
I don’t believe people are broken. More often, emotional distress makes sense in context. We adapt to relationships, expectations, environments, and lived experiences in ways that help us survive — even when those same strategies eventually leave us feeling exhausted, disconnected, or stuck.
My work is grounded in the belief that healing happens through safe relationship, curiosity, and compassion rather than judgment or pressure. Therapy with me feels relational, collaborative, and steady — a space where you don’t have to have the “right” words, where things can be a little messy, and where you’re supported in reconnecting with yourself at a pace that feels safe and sustainable.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervision, I integrate attachment-focused, psychodynamic, trauma-informed, and relational approaches to help clients better understand themselves, shift long-standing patterns, and begin moving toward a life that feels more aligned, grounded, and authentic.
If you’re navigating anxiety, relationship challenges, attachment wounds, burnout, trauma, motherhood, or identity shifts — you’re welcome here.
Book your free consultation now
Interested in working together? Fill out some info and we will be in touch to schedule a free 50 minute consultation
Support for:
Anxiety & overwhelm
Burnout & people pleasing
Attachment trauma
Relationship challenges
Family-of-origin wounds
Motherhood & identity shifts
Self-worth & boundaries
Life transitions
You don’t need a crisis to start therapy.
Maybe you’re exhausted from overthinking, carrying too much, or always being the one others rely on.
Maybe relationships feel harder than they should. Maybe you’ve noticed yourself repeating patterns that no longer fit, feeling disconnected from yourself, or quietly wondering “Why does this still feel so hard?”
Therapy can offer a space to slow down, understand the deeper roots of what’s happening, and reconnect with yourself in a way that feels grounded, compassionate, and sustainable.
Because healing isn’t about becoming someone new — it’s about coming back to yourself.
Hi, I’m Ferris, Registered Psychotherapist (Qualifying) and founder of Psyche Health.
I provide feminist, trauma-informed, attachment-focused psychotherapy for women and caregivers across Ontario.
I work with people who are used to holding everything together — even when it’s starting to feel heavy.
Many of my clients come to therapy feeling anxious, burnt out, overwhelmed, disconnected from themselves, or stuck in relational patterns they can’t quite make sense of. Together, we begin exploring the deeper roots beneath those experiences — family dynamics, attachment wounds, old survival strategies, identity shifts, and the ways life has asked you to adapt.
My approach is relational, psychodynamic, and collaborative. I believe therapy works best when you feel genuinely seen, respected, and safe enough to explore what healing might look like at your own pace.
You don’t have to have it all figured out before you begin.
Meet Your Psychotherapist
Therapy for Women in Ontario
Book your free consultation — think of it as a no-pressure vibe check.
A space to ask questions, get a feel for how I work, and see if this feels like the right fit for you. No overthinking, no commitment — just a conversation to help you decide what you need next.